What Your pH Says About You–Alkaline/Alkaline

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pH Paper

Urine/Saliva pH Test Paper


With the urine and saliva both above 6.5 it shows the urine, saliva, & average to be alkaline.  This arrangement will mean that the person is in a biochemical pattern for constipation. The system is overloaded with toxins from the usual metabolic wastes of cell function and also from the bowel reabsorbing putrefactive chemicals due to the fecal matter remaining in the system too long.  The presence of parasites is very likely in this range, since free room and board is being provided. This pH configuration will aggravate deterioration of disks, especially those in the back.  Deterioration of cartilage tissue is also aggravated.  Upper respiratory and sinus congestion will be aggravated, as will lymph congestion.   This type of person may be prone to lung infections.  In the years when tuberculosis was  a problem, this type of chemistry would have made this person very likely to come down with the disease.  Body odors, from breath to feet to bowel gas, will be symptoms related to this pattern.  Anatomically, this type of person would have an abdomen that would become more distended with age (other reasons also play into this).  In later life, there is a tendency to be overweight.  There is often a problem with skin pigmentation, because this pattern usually means that vitamin D is ratioed in the direction of excess.  An anionic pH will increase the production of melanin, or skin pigment, causing more energy to be absorbed from the sun, resulting in greater vitamin D production.  Blood pressure can be affected. Various types of skin tumors and lesions, boils and cysts may develop.  Tooth decay can be excessive, especially when the overall diet has been poor.  Women may complain of cracking, splitting, and ridged fingernails.  Women’s menstrual cycles can become very uncomfortable, with excessive hemorrhage and/or cramping, because of the body trying to use the uterus as a point of dumping toxins from other areas of the body.  PMS is a potential in this configuration.  The right side of the body will be the weak side, which means that this person will have a strong tendency for developing curvature of the spine to the left, as the body pulls toward the strong side.  Of course, this depends on how long this pattern has been in existence.  You may not realize it, but a person with this anionic pH pattern will have a tendency to cross the left leg over the right when sitting or favor standing on the left leg (strong side) while standing for long periods of time.  From a chiropractic standpoint, the left leg will tend to be shorter than the right, unless the person prefers sleeping on the strong side (left).  In that situation the spine will have an “S” curve configuration, meaning that the right hip will be higher than the usual strong side.  Vitamin C is very lacking in the system; and, in this situation, high levels of vitamin C can be used to provide extra cations in the diet to help lower the pH.  Mega doses of vitamin C may be used in this pattern, depending on how strongly anionic the pH, but, remember,  when the body is forced to change pH ranges without the understanding of how mineral energy, especially calciums, fit into the picture, the body will not respond consistently.  The excess vitamin C may result in aggravating excessive gas and/or diarrhea.

Excerpted from Biological Ionization as it Applies to Human Nutrition by A. F. Beddoe

To Your Health,

Coach Debbie

Kids ARE Beasts, or not :)


Kids are wonderful!

I mean, where would the world be without them? But why do they have to have such an attitude? Why can’t they just cool it, listen to you and realize that you do know what’s best for them?

Kids are Mineral Deficient

Angry, fearful, frustrated, testy, tearful, these are all signs of mineral deficiency. Interesting, but true! Kids don’t have a leg to stand on in this mineral deficient world we live in now. Let alone the parents! Even when you try to purchase the best of the best produce at the grocery store, it is most likely deficient in minerals. The farmers do the best they can with the info they have, but it’s just not enough.

Urine pH

Urine pH is the means I use to find out which minerals your child is lacking, and conversely, which minerals are in overabundance causing an imbalance that results in “attitude”.  Check yourself and your kids, find out where the balance is weighing and get everyone on the right minerals and food for their own body chemistry.

Calcium is August to Health

There are 250 thousand different frequencies of calcium broken down into 7 different classifications. The urine pH tells you which classification of calcium one would need to adjust their “attitude”Calcium Gluconate is a great neutral calcium which you should be getting plenty of no matter what chemistry pattern your body is in. Gluconate can be purchased in supplement form or found in abundance in powdered milk. Adding powdered milk to cooked dishes helps raise the calcium content of the finished meal. Calcium Lactate helps lower a pH that is above 6.5. Calcium Lactate may also be purchased as a supplement, but it is best if sour milk products are used instead, such as Buttermilk & acidophilus milk. Calcium Carbonate pushes the pH up towards 6.4. Once again a supplement may be used, but food choices would be broccoli, green beans, Millet, squash, sweet fruit, & baking soda.

Variety is the spice of life

In much variety there is safety! Healthy “attitudes” are much easier to achieve if you avoid the products in the middle of the grocery store as much as possible and start adding in to your child’s diet as much as possible of the foods lining the outside edges of the store. This is where you will find the healthier items that are going to give them strength of character. In addition, these are the areas of the store where the nutrients for life are found, unless you grow your own garden and eat exclusively from the homestead.

For more information on feeding your child a healthy diet so they’ll have a healthy “attitude” sign up for my monthly newsletter and I’ll send you my article, “Recommendations for Children”.

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How We Repress Emotions

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When we have an experience that we find painful or difficult, and are either unable to cope with the pain, or just afraid of it, we often dismiss this emotion and either get busy, exercise more, drink or eat a bit more, or just pretend it has not happened. When we do this we do not feel the emotion and this results in what is called repressed, suppressed or buried emotions. These feelings stay in our muscles, ligaments, stomach, midriff, auras. These emotions remain buried within us until we bring that emotion up and feel the emotion, thus releasing it. Emotions that are buried on the long-term are the emotions that normally cause physical illness.

The following are a few examples of the methods people use to avoid feeling their emotions.

  • Ignoring your feelings
  • Pretending something hasn’t happened
  • Overeating
  • Eating foods loaded with sugar and fat
  • Excessive drinking of alcohol
  • Excessive use of recreational drugs
  • Using prescription drugs such as tranquilizers or Prozac
  • Exercising compulsively
  • Any type of compulsive behavior
  • Excessive sex with or without a partner
  • Always keeping busy so you can’t feel
  • Constant intellectualizing and analyzing
  • Excessive reading or TV
  • Working Excessively
  • Keeping conversations superficial
  • Burying angry emotions under the mask of peace and love
  • Thanks to Mary Kurus for this information!

Emotions play a major role in your life! It is important to take time out when an event occurs, good or bad, to feel the emotion attached. Don’t avoid it, don’t analyze it. Feel It! In Ayurveda they teach you to feel your emotion and then figuratively watch it go away, especially with the “negative” emotions. I say negative like that because there is no such thing as negative emotions. All of your emotions are there for a reason, to tell you a story. When you hold on to that emotion instead of feeling it and knowing the story behind it with the plot, climax, & moral involved then that emotion will most likely end up repressed, suppressed, or buried. If you have emotional troubles that you can’t get past, that you’ve buried, repressed, or suppressed get an SAF®* Chain done for you and  work with your SAF® Mentor to work through those emotions. In the event you need to go even deeper with your past issues, maybe even from the womb, you would do well to have a MemGram® Processor work with you to really dig deep and find out what it is you’re supposed to learn by having all of those negative experiences in your life.We all, me included, have a core belief or value we have to learn. This core issue is the most difficult for us to be OK with. Everything that comes our way seems to knock us down, bowl us over, push us back ten steps, and act as if we are always and forever hitting a brick wall! This doesn’t have to be so. I am now a MemGram® & SAF® Processor because I have gone through the process and become free of my past. My core value still tries to come in, throw a barrage of emotions at me & keep me pinned down. Now I know how to respond so I remain free to be who I was meant to be. I am here to help you achieve the same freedom. Contact me today to start learning what it feels like to be who you are supposed to be. It’s a JOURNEY you’ll never regret!

SAF=Self Awareness Formulas developed by Joseph Scogna

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